vegetarianism

Delicious cakes from a creative vegan baker

  Level V Bakery is an online plant-based business in Richmond, BC, run by Monica Tang.  We talked to Monica about the challenges and rewards of starting a business… and her amazing vegan cakes!   Why did you decide to start Level V Bakery? I always had dabbled in baking, but it wasn’t until January of 2017 that I took it more seriously, after

Read More »


Earth Day: Go plant-based for the planet

Today marks the 48th annual Earth Day celebration and around the world events and efforts will be taking place to draw attention to the need for stronger environmental protections. As the global community reflects today on the increasingly sensitive state of the planet and what role we as individuals can play in tackling what can sometimes feel like an overwhelming issue, it’s important to

Read More »


Meatless Monday is on the menu at Kwantlen Polytechnic

Kwantlen Polytechnic University’s food service provider, Sodexo, and the school’s “Let’s Be Compassionate” club recently joined forces to raise awareness of the University’s involvement in the increasingly popular Meatless Monday movement. The two groups organized a Meatless Monday outreach event at the Surrey campus, where they distributed information about the benefits of a plant-based diet and samples of the cafeteria’s Meatless Monday options. Students

Read More »


Blue Heron Creamery – Vancouver’s first plant-based cheese shop

  Blue Heron Creamery launched in 2016 as a vegan cheese-making and event catering company, but recently Chef Karen McAthy and her business partner Colin Medhurst announced that they will shortly be opening Vancouver’s first standalone vegan-cheese shop. We talked to Karen about the new storefront operation and about the growing appeal of plant-based cheese.   How did Blue Heron Creamery start? I had

Read More »


The knowledge of suffering was too much to bear alone

  Our guest blogger Sigrid Bjarnason is an animal advocate and vegan living on Gabriola Island. Here, she describes why she made these important life choices and how she and her fellow “Vegeteers” work on behalf of animals. Forty years ago when I was in my mid-20s, I stuffed my flip-flops, a bathing suit and some shorts into my neon orange backpack and headed

Read More »


An amazing vegan holiday feast!

  Our guest blogger Amanda Tracey is from St. John’s, Newfoundland and Labrador, and started her blog All She Does Is Eat to share her favourite recipes and tips to living as compassionately as possible. She now lives in Vancouver and works as a communications professional and blogger.      All She Does Is Eat’s Holiday Feast When I first adopted a vegan lifestyle, one

Read More »


Cruelty-free holiday gifts

  Looking for that perfect, cruelty-free Christmas gift?  We’ve got a few suggestions! Books                  How to Create a Vegan World: A Pragmatic Approach by Tobias Leenaert                 Captive by JoAnne McArthur           The Animals’ Agenda by Jessica Pierce and Marc Bekoff          

Read More »


Helping animals on Giving Tuesday

  Making life better for animals now and in the future On November 28, the Vancouver Humane Society (VHS) and The Happy Herd partnered for Giving Tuesday to raise $10,000 to help rescued farmed animals and to fight factory farming by promoting cruelty-free living.  Thank you to everyone who donated toward our campaign, to our generous matching gift sponsors, Lisa Kramer and Mark Kamstra,

Read More »


Chickpea: plant-based comfort food with a Mediterranean twist

  The Chickpea food truck has been a big hit with Vancouverites, who have been lining up for its Mediterranean-inspired vegetarian food since it opened for business in 2016.  Now, owners Rotem Tal and Itamar Shani have opened a restaurant on on Main Street that’s attracting diners with its popular plant-based comfort food.  VHS asked Rotem and Tal about their new venture and about

Read More »


Today is Meatless Monday in Metro Vancouver

Sutherland Secondary’s Meatless Monday Club tabling for Meatless Monday and giving away free salads. Schools lead the way, as more schools offer plant-based meals In an effort to raise awareness of the links between diet and the environment, health and animal welfare, the Cities of Vancouver, New Westminster, North Vancouver and Port Moody have proclaimed today Meatless Monday. Students in Metro Vancouver are leading

Read More »